daily living

Finding Contentment

Finding Contentment

There is no ornament like virtue There is no  misery like worry There is no evil like anger There is no protection like patience There is no treasure like contentment There is no friend like generosity   The Staff of Wisdom, Nagarjuna (150-250 CE) Finding Contentment...
Surviving Christmas

Surviving Christmas

Surviving Christmas ‘ A hang-over is nature’s way of telling you not to do it again. So being human, you’ll go out and do it again’ ((17/24/31 December 2016 New scientist 63) For those for whom getting through christmas is a struggle, here are a few helpful tips. 1...