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Surviving Christmas

Surviving Christmas

Surviving Christmas ‘ A hang-over is nature’s way of telling you not to do it again. So being human, you’ll go out and do it again’ ((17/24/31 December 2016 New scientist 63) For those for whom getting through christmas is a struggle, here are a few helpful tips. 1...
Definition of a Cult

Definition of a Cult

  Definition of a cult As a very brief follow up to last week’s post on helping to find a genuine spiritual guide or helper.  Here is a definition to help discriminate between a cult and a genuine organisation for spiritual or pastoral care. See also the link...
Massage History and Evidence

Massage History and Evidence

Massage has it’s primary roots in our need as primates to touch and groom each other as a social activity which is profoundly soothing and meaningful to the groups in which we live. It transforms us deeply on a physiological, emotional and social level. One could say...